Welcome
Mental and physical health are inseparable
Welcome to our well established Pilates Studio, located in the main street of
Cronulla in bright, air-conditioned premises. We offer a wide range of services
from Private/Group Studio Sessions to Matwork Classes catering for all levels.
"Physical fitness is the first requisite of happiness. Our interpretation of physical fitness
is the attainment and maintenance of a uniformly developed body with a sound mind, fully capable
of naturally, easily and satisfactorily performing our many and varied daily tasks with
spontaneous zest and pleasure"
Joseph Pilates, Return to Life
Latest news - Spring Offers
Conditioning the entire body
Sunday 29th August 2010 10.00am Open morning - FREE Matwork class - come and try Pilates
Sunday 29th August 2010 11.00am Free introduction to Studio classes, no need to book just come along
Special Offer - Get a Matwork Pass for $30.00 and attend as many session as you like in 10 days
Special Offer - Use our online booking and get $30.00 off an Initial Consulation, normally $80.00
Timetable - Check out the Timetables page for changes to Studio and Matwork class times
Matwork - New block booking price structure for Matwork classes
Speciality - Mums and Bubs and Back Pain / Soother classes new for 2010